If you're feeling emotionally overwhelmed, stuck in patterns that no longer serve you, or exhausted from trying to handle everything on your own, we might be a great match. I really enjoy working with people who experience intense emotions, anxiety, or relationship stress and are seeking practical support—like insight and tangible tools they can use in daily life. My style is grounded in warmth, active engagement with clear direction and purpose. I aim to create a safe space where you feel truly understood and supported, while also helping you develop skills to manage emotions, reduce stress, and feel more grounded. My approach balances self-acceptance with meaningful change, so you can move forward with greater clarity, confidence, and steadiness.

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